Meditation Journal
I have an hour to be creative, to write. I wanted to . . .READ MORE
Healing My Inner Exile: A Personal Journey with IFS Therapy
As an IFS (Internal Family Systems) therapist, I work with my clients . . .READ MORE
Starting fresh
I had a Tarot reading with Jessica Mullen today. The outcome card . . .READ MORE
Notes from a journey weekend
On Friday, I had a guided 5MeO-DMT experience with John Gorman of . . .READ MORE
Insights from Belize
While I was on vacation in Belize with my adult daughters, I . . .READ MORE
Multidimensionality
I had an individual session with my mentor Bahia Askri (universalhuman.ca) yesterday. . . .READ MORE
My experience with 5-MeO-DMT
A friend of mine has introduced me to 5-MeO-DMT, the hottest new . . .READ MORE
IFS for addictions
I just finished Level 2 or Internal Family Systems Therapy Training with . . .READ MORE
About Me and My Ideal Client
I was asking the Gaian Tarot deck how to connect more deeply . . .READ MORE