Limerence (or infatuation)
Have you heard of the word? Even as a psychotherapist, I only . . .READ MORE
Spirit of Unconditional Love
Monday morning. I have decided that is my time to write something . . .READ MORE
Certified in RLT couples therapy
I am proud about my achievement. I passed my certification video evaluation . . .READ MORE
Keeping all the balls in the air
I am sure you know what I am talking about: it is . . .READ MORE
Neurodivergent Couples
I just listened to a Real Life talk with Terry Real and . . .READ MORE
Change and intentions in the New Year
A lot of change at the turn of this year: We uprooted . . .READ MORE
Meditation Journal
I have an hour to be creative, to write. I wanted to . . .READ MORE
Healing My Inner Exile: A Personal Journey with IFS Therapy
As an IFS (Internal Family Systems) therapist, I work with my clients . . .READ MORE
Starting fresh
I had a Tarot reading with Jessica Mullen today. The outcome card . . .READ MORE
Notes from a journey weekend
My 5MeO-DMT Journey with John Gorman On Friday, I had a guided . . .READ MORE
Insights from Belize
While I was on vacation in Belize with my adult daughters, I . . .READ MORE