I use IFS therapy as a modality to facilitate psycholytic therapy with 5MeO-DMT. Find out more about IFS therapy here. 

When added to IFS therapy, it helps us go beyond the parts of us that think we are fatally flawed, our inner critics and numbing parts. Self-energy is a field beyond our small mind, and we can experience a being loved, and that we can feel connected to all that is. We don't have to feel alone and struggle with our sense of separateness once we experience ourselves beyond our body and mind. In the low dose environment, we can still feel our parts, but we have a lot more space around them to send them love and connection. As you may have experienced in therapy yourself, sometimes our protective parts don't want to give space for connection, they feel like they always have to be on! In psycholytic therapy we zoom out and experience more space, while still feeling connected to our parts. The parts sense the bigger perspective too, and develop self-realization that they don't have to protect you so hard by making you anxious, afraid, depressed, numb, angry, addicted etc. 

It is also easier to integrate the work you have already done in therapy. The main problem in our colonized minds is that we think we are separate and that we need to figure things out by ourselves. But this is not ultimately true. When we have a psycholytic experience, we are so touched by how we are an integral part of the whole. This is such a relief for our system. When the protective parts trust that, they allow us access to our exiled parts that are so in need of loving connection.