As an IFS therapist and spiritual guide, I have been on a path of inner discovery for over 40 years. I use Internal Family Systems therapy to help clients heal from trauma, connect to their true Self, and step fully into their light.
Who is My Ideal Client
You are someone who feels drawn to inner exploration and personal growth. Perhaps you are swimming in suffering but sense there is more to life than the material world. There is a deep trust within you that healing is possible and you are ready to do the work.
How IFS Therapy Can Help You
As an IFS therapist I work with the different parts of you that hold pain, fear, and trauma. Together we help those parts feel safe so your true Self can emerge. Learn more about Internal Family Systems at the IFS Institute.
Working Together as an IFS Therapist and Mentor?
I offer individual therapy, couples therapy, and spiritual mentorship. Whether you are healing trauma or seeking a deeper connection to spirit, I am here to guide you on your journey.
I have been on the spiritual path since I was 17, which is 40 years now! I know a thing or two about being in various spiritual communities, my restlessness about seeking the right path for me when the one I am feels no longer aligned.
My Spiritual Journey
Certainty and clarity around my gifts came gradually, along with a deep trust in my intuition. From being a more rigid Buddhist who looked down on everyone else, becoming an open vessel felt like a true transformation. Psychedelics, connecting with the consciousness of the Earth, the Universe, and the plants and animals have all shaped who I am as a practitioner today.. https://mayasloan.ca/psychedelic-journeying-is-helpful-for-connecting-with-spirit/
Hence, I am growing into the role of being a mentor, and spiritual guide to others, who are starting out on a path of inner discovery. Through my Internal Family Systems training, I know how to hold the parts of you who cling to protect and who need to know that you are safe, good and divine at your core. Then you can start trusting yourself to be capable and loving. With my guidance, you can let yourself shine. I can teach you to meditate, to connect to the loving power of the universe, and deal with the confusion and doubt that you surely are going to meet on the way.
Your Path to Healing and Growth
You may still feel that you are not good enough due to developmental and sudden trauma, so we can be with those parts of you, and unblended from them, so that you can feel your true Self, which is magnificent. We need to really focus of our feelings of unworthiness, which is a lie that we were told and started believing. Then we can start focusing on how deserving we are, and live life fully in our light. This will also transform your relationships.
So you feel drawn to working with me because have a sense that they are not broken, but that they are occasionally swimming in the soup of suffering, not knowing how to get out. You trust that there is more to life than the material world, and yearn to connect to spirit and consciousness.
I offer individual therapy and couples therapy where you can use your insurance for counselling. I am also excited to soon launch a group for souls who feel called to work with me as a mentor on the spiritual path. This will not be claimable on insurance, but affordable for your budget. You are welcome to be a client and a group member. I will announce more information about the group soon. If you already feel drawn to it, please contact me at maya@mayasloan.ca.
If you feel called, I look forward to meeting your shining soul!